摆脱焦虑的英语作文
关于”摆脱焦虑“英语作文范文5篇，作文题目：Get d of anxiety。以下是关于摆脱焦虑中考英语范文，每篇作文均为万能范文带翻译。
高分英语作文1：Get d of anxiety
The third year students' academic anxiety is mainly manifested in the lack of examination anxiety and learning motivation. Students' examination anxiety is mainly reflected in the overemphasis on examination results. In the final ysis, there are three reasons for this: first, becse of the gup effect, as the only indicator to mease students' performance ability; second, unconsciously, they will get equivalent to yo life value In order to reli the presse of study and psycholo, to gw healthily and happily, and to alleviate and eliminate the anxiety of examination, we can try the following strategies: choose one's own target motivation ll, and the motivation ll is too stng or too weak It is easy to make yo expeence fail and pduce psychological presse.
The fute is an unknown number for ryone. Don't worry about too many things in the fute, but put yo ener and time into real life and study to prepare for exams and knowledge strategies and psychological preparation for emergencies. If there is no sk, you may as well use "extreme thinking method" to imagine yo anxiety In the worst case, you will find that the crent situation is still optimistic.
Lack of learning motivation (i.e. learning motivation pblem) often makes students distressed. On the one hand, they need to impve students' performance, on the other hand, they are pne to impulsive and tired, leading to no motivation or lack of motivation.
Fm the beginning (persistent) and external (transient), only "knowledge science" and "good diligence" are the o learners Of cose, only when the school and the school have a higher motivation can they learn fm each other.
中文翻译：
第三届学生学业焦虑主要表现为考试焦虑和学习动机缺乏，学生考试焦虑主要体现在过分强调考试成绩上，归根结底，对自己未来焦虑这是有三个原因：第一，由于群体效应，作为衡量学生成绩能力唯一指标第二，在不知不觉中，会得到相当于你人生价值高度第三，学生渴望自我实现不理想与现实学业成绩认知失调只会减轻心理负担和学习负担，依次为为了缓解学习和心理上压力，为了健康快乐成长，为了缓解和消除考试焦虑，可以尝试以下策略：选择自己目标动机水平，动机水平太强或太弱都容易使自己经历失败而产生心理压力未来对每个人来说都是一个未知数，不要担心未来太多事情，而是把自己精力和时间投入到现实生活和学习中去准备考试准备和应对突发事件知识策略和心理准备，没有风险备考不妨用“极端思维法”，想象一下你焦虑最坏结果你会发现现状仍然值得乐观学习动力不足（即学习动机问题）往往使学生苦恼一方面需要提高学生成绩，另一方面也容易冲动、厌倦，导致没有动力或缺乏动力学习动机从一开始（执着）和外在（具有短暂）两个学习者只有“知识科学”、“勤奋好学”和“音乐学校”才能从自身价值中获得更高评价，只有学校才会有持久动力当然，外在学习动机是必要，只有两者和谐效果，才会相得益彰。
万能作文模板2：消除焦虑
The anxiety before the exam bets that ry student will feel nervous before the exam. The exam is very important to the students, and the teacher will evaluate them according to it. So all the students want to get good grades in the exam.
The anxiety bothers the students. They can't sleep and eat well becse they are afraid of failing the exam. In my opinion, students don't need to do this and feel anxious.
This will only Let you work worse, can't you get better grades. Students should not take the exam too seously. It's just a way of evaluation.
If they do well, just keep it. If they fail, adjust the study plan. The exam will not always determine you, only yo attitude.
中文翻译：
考试前焦虑打赌每个学生在考试前都会感到紧张，考试对学生很重要，老师会根据它来评价他们，所以所有学生都想在考试中取得好成绩，焦虑困扰着学生，他们睡不着觉，吃不好，因为他们害怕考试不及格，在我看来，学生没有必要这样做感到焦虑，这只会让你工作更糟，不能帮助你取得更好成绩学生不应该考试太认真，这只是一种评估方式，如果他们做得好，只要保持它，而如果他们失败，调整学习计划考试不会一直决定你，只有你态度。
满分英语范文3：摆脱焦虑
You should say to yoself ry day, "I can do it, I beli I will succeed." when you feel anxious, you should relax yoself. For example, you can lgh for a while, you can see a humous performance, you can also go to the sports meeting. You can play s or other sports happily before you put down yo books.
This can eliminate anxiety. If you don't want to be too tired, you can walk alone with you You should eat fruits and vegetables ry day. You should listen to soft music ry night.
You need to beli that I can do it.
中文翻译：
你应该每天对自己说：“我能行，我相信我会成”当你感到焦虑时，你应该放松自己例如，你可以笑一会儿你可以看到幽默表演你也可以去运动会你可以放下书之前开心地去玩游戏或其他什么运动这样可以消除焦虑如果你不想太累你也可以一个人走路，和你聊天你应该每天多吃水果蔬菜你应该每天晚上听轻柔音乐入睡，你需要相信我能做到。