保持健康的方法英语范文听力跟读

关于”保持健康方法听力跟读“英语作文模板4篇，作文题目：How to keep healthy。以下是关于保持健康方法听力跟读xx年级英语模板，每篇作文均为万能模板带翻译。

高分英语作文1：How to keep healthy

Nowadays, people begin to pay attention to their health than r before. They begin to realize that health is one of the most precious wealth. Howr, many people don't know how to keep healthy.

Although great efforts have been made in this regard, I think there are three things that we can do if we want to be healthy. To be healthy, we must first have the ght food, becse pper nuttion is the most important thing for health. Avoid foods with high sugar and high fat, eat high ptein foods, and don't eat too much vegetables and fruits.

Second, we should We should have pper sleep, becse we often feel tired and irtable if we don't get enough sleep. We should sleep at least 8 hos a day. If time permits, we can take a nap at noon.

Finally, we should exercise regularly, becse "life depends on exercise". Regular exercise can enhance o cardiopulmonary function. If ryone does this, it can prnt us fm getting fat, complain less about bad health and have happiness in o life.

中文翻译：

如今，人们开始比以往任何时候都更加重视自己健康，他们开始意识到健康是一个人最宝贵财富。然而，许多人不知道如何保持健康尽管在这方面已经做出了很大努力，但我认为，如果我们想，有三件事我们可以做要想健康首先要有正确食物，因为适当营养是健康最重要避免含糖量高脂肪食物多吃高蛋白食物，蔬菜和水果不要吃得过多第二，我们应该有适当睡眠，因为没有足够睡眠，我们会经常感到疲倦和烦躁，每天至少睡8个小时，如果时间允许话，中午小睡一会儿。最后，我们应该经常锻炼，因为“生活要锻炼”定期锻炼可以增强我们心肺能，如果每个人都要这样做话，它可以防止我们发胖，对身体不好抱怨会少很多，我们生活中会有更多幸福。

万能作文模板2：如何保持健康

How to keep healthy? Influenza A (H1N1) spreads rapidly among people to prnt it. We should keep healthy. First of all, what should we do? We should get up early to run.

We should always keep the om clean and open the second floor window, wash hands becse there are many germs on it. Third, we should eat healthy food and be energetic, so we should choose the ght food keep healthy. A lot of water is good for o health.

We'd better go to cwded places at last. We should change clothes often so that we can have a healthy body.

中文翻译：

如何保持健康甲型H1N1流感在人群中迅速传播以预防它，我们应该保持健康首先我们应该做什么，我们应该早起去跑步我们应该一直保持房间净并且打开第二层窗户，洗手因为上面有很多病菌第三，我们应该吃健康食物精力充沛，所以我们应该选择正确食物来保持健康。大量水对我们身体是有好处我们最好最后去拥挤地方，我们应该经常换衣服，这样我们会有健康身体。

满分英语范文3：保持健康方法听力跟读

Everyone wants to be in good health, becse if you are healthy, you can do whatr you want. In addition, yo family will be full of lghter, and yo work will be much r. You want to have a healthy body, and then try to do the following things.

First, ile ry day, so keep a good mood, actively participate in some sports, such as running, playing baseball, you will get a stng body. Second, we must pay attention to o diet. For example, we'd better not dnk too much More wine, and we must remember that we should dnk at least eight glasses of water a day instead of deliberately losing weight, becse it's not good for yo health, keep yoself away fm oking, becse keeping healthy is very harmful to you and others.

Let's do it, and the world will be full of lghter.

中文翻译：

每个人都想保持良好健康，因为如果你健康，你可以做任何你想做事情。此外，你家庭会充满欢笑，你工作也会简单得多你想拥有一个健康身体试着做以下事情首先，每天面带微笑，因此保持一个好心情积极参加一些运动，如跑步，打棒球，你将获得一个强壮身体第二，我们必须注意我们饮食例如，我们最好不要喝太多酒，而且我们必须记住我们应该每天至少喝八杯水而不是故意减肥，因为它不利于你健康，使你自己远离吸烟，因为保持健康对你和其他人都是非常有害，让我们这样做吧，世界将充满欢笑。

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