高中关于保持健康的英语作文

关于”保持健康“英语作文模板4篇，作文题目：keep healthy。以下是关于保持健康专升英语模板，每篇作文均为满分模板带翻译。

高分英语作文1：keep healthy

People are paying attention to their health than r before. They are beginning to realize that health is one of the most precious assets. Howr, many people don't know how to keep healthy.

Although great efforts have been made in this regard, in my opinion, there are three things we can do. If we want to keep healthy, we should first of all have the ght food, becse pper nuttion is the most important thing for health. Avoid foods containing a lot of sugar and fat, eat lots of high ptein foods, and don't eat vegetables and fruits Too much second, we should have pper sleep, becse without enough sleep, we will often feel tired and irtable, let oselves sleep at least 8 hos a day, if time permits, take a nap at noon.

Finally, we should exercise regularly, becse "life depends on exercise". Regular exercise can enhance o cardiopulmonary function. In addition, it can prnt us fm gaining weight.

If we all do this, we will complain less about o poor health and o life will be hr http://wwwyzwdqcom/daxue/htmlhttp ://wwwyyzwdqcom .

中文翻译：

（如何保持健康）人们现在开始比以往任何时候都更加重视自己健康，他们开始意识到健康是一个人最宝贵财富。然而，许多人不知道如何保持健康尽管在这方面已经做了很大努力，在我看来，有三种我们可以做事情如果我们想保持健康，我们首先应该有正确食物，因为适当营养是健康最重要避免含大量糖分和脂肪食物吃大量高蛋白食物，蔬菜和水果不要吃得过多第二，我们应该有适当睡眠，因为没有足够睡眠，我们会经常感到疲倦和烦躁让自己每天至少睡8个小时，如果时间允许话，中午小睡一会儿。最后，我们应该经常锻炼，因为“生活要锻炼”定期锻炼可以增强我们心肺能。

此外，它还可以防止我们体重增加，如果大家都这么做话，会少很多抱怨身体不好，我们生活会更加幸福http://wwwyzwdqcom/daxue/htmlhttp://wwwyyzwdqcom 。

万能作文模板2：保持健康

Finally, it is very important for you to keep a good attitude, becse it will make you active; secondly, you should have a reasonable diet, for example, eat meat, peanuts, especially vegetables and fruits; thirdly, you should have enough sleep, don't oke or dnk alcohol, and do physical exercise is also important to maintain yo health, if you want to keep healthy Kang, you'd better dlop a good lifestyle.

中文翻译：

最后对你来说保持一个良好心态很重要，因为它会使你变得更加积极；其次，你应该有一个合理饮食，比如，多吃肉类、花生，尤其是蔬菜和水果；第三，你应该有足够睡眠，不要吸烟或喝酒，多做体育锻炼对保持自己健康状态也很重要，如果你想保持健康，你最好养成一种良好生活方式。

满分英语范文3：保持健康

How to keep healthy? First of all, how to keep healthy? First of all, we must maintain a good mental state. Second, we need to do aebic exercise at least ice a week, three times a minute. To ense that we have no less than hos of sleep ry day.

Foth, we must have a balanced diet. Fifth, we should dnk water ry day.

中文翻译：

如何保持健康首先怎样保持健康首先，我们必须保持良好精神状态第二，我们需要每周至少做两次有氧运动，每分钟第三次，要保证每天不少于小时睡眠第四，必须有均衡饮食第五，每天要多喝水。

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