克服沮丧的英语作文

关于”克服沮丧“英语作文范文4篇，作文题目：Overcome depression。以下是关于克服沮丧六级英语范文，每篇作文均为万能范文带翻译。

高分英语作文1：Overcome depression

Everyone expeences sadness and depression in life, and knowing how to overcome them will make it easier for people to get thugh difficulties n if they can be overcome. It takes time and patience to overcome it. In addition to the support of loved ones, here are some tips for overcoming sadness and depression.

Bottle yo emotions so that they don't go away, or make you cry, scream, or wte a love letter. Don't mail it, but wte it down so you can say whatr you want to say and evaluate yo life if there's something It takes time to increase yo gef, such as drugs, alcohol or bad relationships, to break the cycle and end the pain, but you will recover and do something positive for others. The best way to overcome sadness and depression is to pvide food for the homeless, go to orphas or hospitals to read to the elderly or children.

Everyone will benefit fm yo actions Millions of people are expeencing sadness, anxiety, depression, loneliness, and all sorts of other feelings that have now become a seous pblem. Here are some ways to overcome sadness and do something you love: to pposefully engage in what you love to do, which s you a lot. You don't have to take a deto to learn something new, whether it's gardening or gardening Painting, pottery, dancing, music let you show the artist's temperament.

Put all yo ener into it. Beli me, it will work wonders. Try to make some plans with yo fends.

You will have a lot of fun. Don't expect too much of yoself. Face the things you are afraid of.

Once you do them, you will feel better. Don't think you are not suitable for there If he or she is not a fish, yo emotions tell you to find someone else. Remember, there will always be people who find happiness in other aspects of yo life, whether it's spending time with yo fends and family, siing up for coses you've always wanted to take, or reading ry book to remind yoself that a relationship is part of life, but n if you're in it, there's a bit of personal happiness Le, you can enjoy the happiness alone now.

中文翻译：

每个人在生活中都会经历悲伤和沮丧，知道如何克服悲伤和沮丧，即使这种悲伤是可以克服，也会让人更容易度过难关。克服它需要时间和耐心，除了爱人支持，这里还有一些克服悲伤和沮丧小贴士，把你情绪装瓶表达出来不会让它们消失，也不会让你向前走哭，尖叫或写一封情书不要邮寄，但要写下来，这样你就可以说所有你想说话，如果有事情话评估你生活这会增加你悲伤，比如、酗酒或糟糕关系，打破这个循环，结束痛苦，这需要时间，但你会痊愈，会更好地为别人做些积极事情克服悲伤和抑郁最好方法是为无家可归人提供食物，去院或是去医院给老人或孩子读书，每个人都会从你行为中受益数百万人正在经历悲伤、焦虑，抑郁、孤独感觉以及其他各种各样感觉现在已经成为一个严重问题这里有一些方法可以帮助克服悲伤做一些你喜欢事情：有目地投入到你喜欢做事情中去，这对你有很大帮助你不必走弯路去学习新东西，不管是园艺、绘画、陶器，跳舞，音乐让你展现出艺术家气质，把你所有精力都放在那上面相信我，它会产生奇迹试着和你朋友制定一些计划你会有很多乐趣机会不要对自己期望太高面对那些你害怕事情一旦你做了，你一定会感觉好多了别以为你不适合那里有很多如果他/她不是鱼，你情绪告诉你找到其他人记住，总会有人在你生活其他方面找到快乐，无论是花时间与你朋友和家人在一起，报名参加你一直想参加课程，或者阅读每一书，提醒自己，一段感情是生活一部分，但即使你身处其中，也会有一些个人快乐，你现在可以独自享受这些快乐。

万能作文模板2：克服抑郁

Everyone will have an occasional bad mood, but my mood is than others. So, I dloped a list of useful tips for dealing with depression. I learned to wte a mood diary fo times a day.

I wte down a word to descbe my mood, sadness, fatigue, depression, and happiness. So, I asked myself some questions, such as what happened before what nt, whether I had just eaten a lot of junk food or had drunk a lot of coffee After a peod of diaes, I had this feeling, and I have begun to see my emotional patterns. For example, eating a lot of salty food, such as French fes, can make me nervous.

Another mood contl tip I take is to exercise ry day. Exercise seems to prnt depression. It can also me sleep better.

Any type of exercise, including jogging and dancing, can overcome depression by giving myself a little treat when I'm down (for example, I go to the movies, listen to records, or feel sad when I feel sad) Try on a new shirt when it's bad. Try to keep yoself in high spits, becse no bad mood lasts forr.

中文翻译：

每个人都会有一个偶尔坏心情，但是我心情比其他人都要多。因此，我制定了一个对付抑郁症有用提示清单我学会了一天写四次心情记，我记下一个字来描述我当时心情，悲伤，疲惫，沮丧，快乐所以，我问自己一些问题，比如什么事件发生在什么事件之前，这种情绪是我刚吃了很多垃圾食品还是喝了很多咖啡，在写了一段时间记之后，我有过这种感觉，我已经开始看到我情绪模式，例如，吃很多咸食物，比如薯条，会让我感到紧张。我采取另一个情绪控制提示是每天锻炼，锻炼似乎可以防止抑郁，它还能帮助我睡得更好，任何类型运动项目，包括慢跑跳舞，即使在街上走走，我也可以在情绪低落时候给自己一点小小款待来克服抑郁（比如，我会去看，听唱片，或者在我觉得很悲惨时候试穿一件新衬衫。

试着让自己保持高昂情绪，因为没有一种坏情绪会永远持续下去。

满分英语范文3：克服沮丧

In the past, people were very shy, becse they didn't need other people's infeoty, so I thought they didn't need infeoty. Until one day, I read a book, which said how to overcome infeoty. I know that people are not confident becse they don't find their own advantages.

This book tells us that ryone is good at something. After reading this book, don't say goodbye It's wng to compare people's advantages with o shortcomings. I understand why I'm not confident.

I shouldn't compare with others. I also have my advantages. I should be pud of myself.

Let's look up and be confident.

中文翻译：

以前人都很害羞，因为他们都不太需要别人自卑，所以我觉得他们不太需要自卑我，直到有一天，我看了一书，书上说如何克服自卑，我知道人们之所以不自信，是因为他们没有找到自己优势这书告诉我们每个人都擅长某件事，我们看完这书后，把别人优点和我们缺点作比较是错误，我明白我为什么不自信，我不应该和别人比较，我也有我优点，我应该为自己感到骄傲让我们抬起头来自信。

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