讲如何处理不好心情的英语作文
关于”讲如何处理不好心情“英语作文范文4篇，作文题目：How to deal with bad mood。以下是关于讲如何处理不好心情专升英语范文，每篇作文均为高分范文带翻译。
高分英语作文1：How to deal with bad mood
As the saying goes, lgh fm time to time. In the competitive society, you will have a good mood ry day. We are always under great presse in o work, study and life.
We will encounter some unexpected difficulties and tubles ry day, which will make us feel unhappy and n depressed. So how should we deal with these pblems? A good treatment is to keep a good mood ry day. Everyone is in a good mood.
A good mood can high efficiency. When you have a job in a good mood, you will feel happy and willing to do some work, which is bong. On the contrary, bad mood will make you do things passively and reluctantly.
A good mood is also good for yo health. Good health and good mood complement each other. If you can't keep a good mood, you will feel depressed.
A person should have an optimistic attitude towards life, that is, no matter what difficulties and difficulties they encounter, second, be confident in their own life pspects. One should cultivate extensive interests, which will one increase happiness and reduce tubles in life. Finally, one should communicate with others , eliminate misunderstandings and maintain a harmonious relationship.
All of these to keep a good mood:.
中文翻译：
俗话说，时不时地笑，在竞争激烈社会里，你每天都会有一个好心情，我们总是在工作、学习和生活中承受着巨大压力，每天都会遇到一些意想不到困难和麻烦，这会让我们感到不开心，甚至沮丧。那么我们应该如何处理这些问题呢？一个好治疗方法就是每天保持一个好心情每个人都保持一个好心情一个好心情可以创造高效率当你有一个好心情工作时，你会感到高兴，并愿意做一些工作，而这些工作来是无聊，相反，坏心情会让你被动，不情愿地做事。好心情对你健康也有好处。
好健康和好心情是相辅相成，如果你不能保持好心情，你会感到沮丧，一个人要有一个乐观人生态度，即无论遇到什么困难和困难，第二，对自己人生前景充满信心，一个人应该培养广泛兴趣，这将有助于一个人在生活中增加快乐和减少麻烦。最后，一个人应该通过与他人交流来与他人进行更多交流，消除误解，保持和谐关系。所有这些都有助于保持良好心情：。
万能作文模板2：如何处理坏心情
How to deal with bad mood, we all encounter bad mood occasionally, becse it is impossible to be happy all the time. When we are in a bad mood, we may feel sad or pessimistic, and n feel angry about the whole world. It's normal, but it's important to know how to change o emotions.
We all occasionally encounter bad emotions becse we can't be happy all the time. When we're in a bad mood, we may feel sad or pessimistic, n angry about the whole world. It's normal, but it's important to know how to change o emotions.
The first step is self-awareness. We have to recoize o bad emotions before we can do something about it. It's no use iong them.
Once we are determined to cheer up, we must make up o minds not to work hard. It's time to act. One of the things that we can do is to exercise and cheer us up.
This is the best therapy. Another way to impve o mood is to find something interesting. We can indulge in something we like, such as a movie or a tp to the park, or buy oselves a special treat.
Finally, we can find a loyal fend. A good fend will listen to o complaints, and his company will make us feel better. Bad moods are inevitable and we will expeence them, but that doesn't mean we have to keep them going.
O thoughts and feelings are contlled by us. If we can take these steps, we can overcome depression and change o attitude.
中文翻译：
如何处理坏心情我们都会偶尔遇到坏情绪，因为不可能一直快乐，当我们心情不好时候，我们可能会感到悲伤或悲观，甚至对整个世界感到愤怒。这是正常，但重要是要知道如何改变我们情绪，我们都会偶尔遇到坏情绪，因为不可能一直快乐，当我们心情不好时候，我们可能会感到悲伤或悲观，甚至对整个世界感到愤怒。这是正常，但是知道如何改变我们情绪是很重要。
第一步是自我意识我们必须先认清自己坏情绪，我们才能做些什么。忽视它们是没有用一旦我们下定决心要振作起来，就必须下定决心不做苦力了，现在是采取行动时候了。我们可以做一件事就是锻炼身体，使我们精神振奋。
这是最好疗法。另外一种改善情绪方法是找些有趣东西，我们可以沉迷于我们喜欢东西，比如或去公园旅行，或者给自己买一份特别款待。最后，我们可以找一个忠实朋友。
一个会听我们抱怨，他陪伴会让我们感觉好一些。坏心情是不可避免，我们一定会经历，但这并不意味着我们必须让他们继续下去。我们思想和感受都是由我们来掌控如果能采取以上步骤，我们就能战胜忧郁，改变我们态度。
满分英语范文3：讲如何处理不好心情
Everyone gets angry when they quarrel with others. If we can't deal with bad mood well, the way to deal with bad mood is very important. When I am angry, we may lose important people in o life.
I will tell myself not to say anything, becse no matter what I say, it will ht others. Bad mood will make me lose my sense. So I need to calm down and be alone.
I will listen to light music or watch interesting TV pgrams I will reconsider my attitude, and then things will become easier, and I will learn to contl my bad mood.
中文翻译：
每个人在和别人争吵时都会生气。如果我们处理不好，处理坏心情方法是非常重要，当我生气时候，我们可能会失去我们生命中重要人，我会告诉自己不要说任何话，因为无论我说什么，都会伤害到别人坏心情会让我失去理智，所以我需要冷静下来，独处我会听轻音乐或看有趣电视节目，我会重新考虑我态度，事情会变得更容易我学会控制我坏心情。