坚持锻炼的英文作文
关于”坚持锻炼“英语作文模板5篇，作文题目：Keep exercising。以下是关于坚持锻炼八级英语模板，每篇作文均为满分模板带翻译。
高分英语作文1：Keep exercising
In today's world, longevity, feeling good, and looking radiant are the three great ideals. One of the keys to achieving these goals is to exercise. Regardless of age or gender, don't be too old, too young, or too unfit to start exercising.
You can benefit fm regular physical exercise. All you need is determination and commitment. Health experts recommend at least a few minutes of fitness ry day of the week Walking, running, biking, swimming, or any other moderate activity, including muscle use - without looking for a specific exercise pgram to stay healthy, try exercising a little , such as taking the stairs instead of the elevator, getting off public transportation a few blocks before parking, getting up fm yo desk, stretching, walking aund, carrying food with you, etc Regular physical exercise can impve the function of the immune , which can prnt diseases, reduce the sk of heart attack and stke, exercise can contl blood presse, it can reduce cholestel, it can to reli and prnt migraine attacks.
Yo mind is as important as yo body. Exercise can make you feel better. You can ma stress effectively and reduce anxiety.
When you start exercising, it can Help you reli depression. Learn how to relax often when you have pblems at home, work or school, so yo sleep quality impves. When physical activity becomes part of yo daily life, yo overall quality of life impves, you feel better physically, you notice the impvement in yo muscle stren and ability to work continuously, and you see the end in yo appearance If you lose weight and exercise yo muscles, the result is that yo self-image is impved.
Participating in new physical exercises increases the opportunity to meet new fends and share activities. These activities can you keep up with the pace of exercise, live longer, feel good and look good. It is not impossible to achi this.
You may come up with many excuses for not exercising. You are too young, you are too old, or You are too tired, but if you really want to impve yo physical and mental health, you will find the time and ener to stay in good shape. The benefits of exercise are well worth it.
中文翻译：
在当今世界上，长寿、感觉良好、容光焕发是三大理想，实现这些目标关键之一就是锻炼身体，无论年龄或别，都不要太老、太年轻或太不适合开始锻炼，你可以从定期体育锻炼中受益，你所需要只是决心和承诺健康专家建议一周中每天至少进行几分钟适度体力活动散步、跑步、骑自行车、游泳或任何其他适度活动，包括使用肌肉-不必寻找一个特定锻炼计划来保持健康，试着多运动一点，比如走楼梯而不是电梯，在停车前几个街区下公共交通工具，从办公桌上站起来舒展筋骨，四处走动，随身携带食品，经常体育锻炼可以提高免疫能，这有助于预防疾病降低心脏病发作和中风风险锻炼有助于控制血压，它能降低胆固醇，有助于缓解和预防偏头痛发作你思想和身体一样重要，锻炼能让你感觉良好你更有效地压力，减少焦虑当你开始锻炼时，它能帮助你缓解抑郁当你在家里，工作或学校有问题时学习如何更经常地放松，因此你睡眠质量会提高当体育活动成为你常生活一部分时，你整体生活质量提高了，你感觉身体状况更好了，你注意到你肌肉力量和连续工作能力提高你从你外表上看到了结果减肥，肌肉得到锻炼，结果是你自我形象得到改善，参与新体育锻炼增加了结识新朋友和分享活动机会，这些活动可以帮助你跟上锻炼步伐，活得更久，感觉良好和看起来不错并不是不可能实现你可能会想出很多借口不锻炼你太年轻了，你太老了，或者你太累了，但是如果你真想改善你身心健康，你会找到时间和精力来保持良好状态。锻炼好处是非常值得。
万能作文模板2：坚持锻炼
Keep healthy we all know that it is good for us to have a healthy body, so it is very important to keep healthy. Now people always get sick thugh the mouth, so I think keeping a healthy diet is the first important thing. If you want to have a good body, you need to eat vegetables, fruits, beans and other green food.
If you have a healthy body, you won't be easy to catch a cold or other diseases, so doing exercise is good for yo health. You can do some morning exercises Play table tennis, basketball and so on, so as to sleep well and be in a good mood. If you want to have a healthy body, you need to persre.
中文翻译：
保持健康我们都知道，有一个健康身体对我们自己是有好处，所以，保持健康是非常重要。现在人们总是通过口腔生病，所以我认为保持健康饮食是第一个重要事情如果你想有一个好身体，你需要多吃蔬菜，水果，豆类和其他一些绿食品食物如果你有一个健康身体，你不会很容易感冒或其他疾病，所以多做运动对健康有好处你可以做一些晨练，打乒乓球，打篮球等等，这样才能睡得好，心情好。如果你想拥有一个健康身体，你需要坚持不懈。
满分英语范文3：坚持锻炼
I think there are sral reasons why we insist on exercising ry day in school. First, we study too long in school. We need time to exercise ry day.
Then we will feel energetic to study. Second, exercise ry day is good for o health. If we all have a stng body, we will get sick easily.
Third, if We can exercise ry day, it can also cultivate o personality, we will overcome o laziness and diligence, we can say that nothing is impossible, we can do anything, keep exercising is good for us, we should continue to do it.
中文翻译：
为什么我们每天在学校里坚持锻炼我认为有几个原因第一，我们在学校学习时间太长，每天都需要时间来锻炼身体我们会感到更有精力学习第二，每天锻炼对我们健康有好处如果我们都有一个强壮身体，我们会生病，那么我们很容易就会得病第三，如果我们能每天坚持锻炼，它也能培养我们个，我们会克服我们懒惰和勤奋我们可以说没有什么是不可能我们可以做任何事情，坚持锻炼对我们有好处，我们应该继续做下去。
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