保持健康的活动英文作文英语

关于”保持健康活动“英语作文模板4篇，作文题目：Keep healthy activities。以下是关于保持健康活动xx年级英语模板，每篇作文均为万能模板带翻译。

高分英语作文1：Keep healthy activities

People are paying attention to their health than r before. They are beginning to realize that health is one of the most precious assets. Howr, many people don't know how to keep healthy.

Although great efforts have been made in this regard, in my opinion, there are three things we can do. If we want to keep healthy, we should first of all have the ght food, becse pper nuttion is the most important thing for health. Avoid foods containing a lot of sugar and fat, eat lots of high ptein foods, and don't eat vegetables and fruits Too much second, we should have pper sleep, becse without enough sleep, we will often feel tired and irtable, let oselves sleep at least 8 hos a day, if time permits, take a nap at noon.

Finally, we should exercise regularly, becse "life depends on exercise". Regular exercise can enhance o cardiopulmonary function. In addition, it can prnt us fm gaining weight.

If we all do this, we will complain less about o poor health and o life will be hr http://wwwyzwdqcom/daxue/htmlhttp ://wwwyyzwdqcom .

中文翻译：

（如何保持健康）人们现在开始比以往任何时候都更加重视自己健康，他们开始意识到健康是一个人最宝贵财富。然而，许多人不知道如何保持健康尽管在这方面已经做了很大努力，在我看来，有三种我们可以做事情如果我们想保持健康，我们首先应该有正确食物，因为适当营养是健康最重要避免含大量糖分和脂肪食物吃大量高蛋白食物，蔬菜和水果不要吃得过多第二，我们应该有适当睡眠，因为没有足够睡眠，我们会经常感到疲倦和烦躁让自己每天至少睡8个小时，如果时间允许话，中午小睡一会儿。最后，我们应该经常锻炼，因为“生活要锻炼”定期锻炼可以增强我们心肺能。

此外，它还可以防止我们体重增加，如果大家都这么做话，会少很多抱怨身体不好，我们生活会更加幸福http://wwwyzwdqcom/daxue/htmlhttp://wwwyyzwdqcom 。

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