调节自己情绪的英文作文

关于”调节自己情绪“英语作文范文2篇，作文题目：。以下是关于调节自己情绪xx年级英语范文，每篇作文均为真题范文带翻译。

高分英语作文1：

Ee5aeb many students feel nervous about a special exam. I think that, first of all, candidates must build up stng self-confidence in the , and it is necessary to "have natal talent". Learning is not the only way to be useful.

Only when it becomes the only factor that is useful can we calm down the day before the exam. Therefore, there is a buffer beeen us to make the sober, In order to give full play to the le of parents and continue to comfort their children, rather than being nervous than students, the task of parents is to a confident and comfortable envinment for their children. Second, candidates can vent their presse and seek support fm their parents, fends and family members, such as s.

They can also do some things rhythmically, such as listening to music to reli their emotions, dancing, painting and adjusting If the presse of using color is very big, you can suggest the examinee to do some aebic exercise or take deep breath according to the rhythm of the music. In addition, students should keep their efforts under contl until their emotions are basically stable, that is, pay attention to spitual relaxation. At the same time, I like to think back the scattered things in my mind, and the results will be better.

Students beli that they should follow the order In order to better deal with the national examination, I hope people will succeed in the examination.

中文翻译：

ee5aeb很多学生对一场特殊考试感到紧张，我认为，首先考生在考试中一定要树立强大自信心，有必要“有天生才”，学习并不是成为有用唯一途径，只有成为有用唯一因素，才能在考试前一天冷静下来，所以我们中间有一个缓冲区，让考试更加清醒，才能发挥好家长作用，继续给孩子安，而不是比学生还紧张，家长任务是给孩子创造一个更自信舒适环境第二，考生可以和父母、朋友和家人，比如咨询师给自己发泄压力，寻求支持也可以有节奏地做一些事情，比如听音乐来缓解情绪，跳舞、画画，调节彩使用如果压力特别大，可以根据音乐节拍来建议考生做一些有氧运动，或者进行深呼吸另外，学生努力要保持克制，直到自己情绪基稳定，也就是注意精神上放松，同时我喜欢把脑子里散乱东西想回来，结果就会越好，同学们相信自己要按顺序进行为了更好地应对国家考试，我希望人们考试成。

万能作文模板2：

How to keep healthy now and people care about their health, but in my opinion, how to keep healthy, first of all, we need to learn to adjust o own psychological presse, so as to maintain o physical and mental health, in order to have a positive impact on o physical and mental dlopment. Second, we should eat healthy food. For example, we should eat vegetables and less meat.

In short, it is important to keep healthy.

中文翻译：

如何保持健康现在越来越多人关心他们健康，但是在我看来，如何保持健康，首先我们需要学会自己调节自己心理压力，从而保持我们身心健康，为了对我们身心发展产生积极影响第二，我们应该多吃健康食物。例如，我们应该多吃蔬菜，少吃肉。总之，保持健康很重要。

满分英语范文3：调节自己情绪

How did I change? I changed a lot after I went to middle school. Becse I am a ager now, I can adjust myself well and know what I can do and what I can't do. I used to play a lot and I can't concentrate on my study.

But now I can finish my study. Without the monitor of my parents at home, I often my parents do housework, but in the past I have nothing Do, just watch TV or play video s, now I have changed a lot.

中文翻译：

我是如何改变我上中学后改变了很多，因为我现在是一个十几岁学生，我可以很好地调节自己，知道我能做什么，我不能做什么我过去经常玩，不能集中精力学习，但现在我可以完成我学业，没有我父母在家班长，我经常帮父母做家务，但过去我什么都不做，只是看电视或玩电子游戏，现在我改变了很多。

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