锻炼对健康的好处英文作文
关于”锻炼对健康好处“英语作文模板2篇，作文题目：The health benefits of exercise。以下是关于锻炼对健康好处考研英语模板，每篇作文均为真题模板带翻译。
高分英语作文1：The health benefits of exercise
It is reported that the health status of Chinese young people, especially college students, is not as good as people think for many reasons, but the most important reason is that many people iore the importance of physical exercise. Then, why is physical exercise so important for o health? Physical exercise can impve blood circulation, accelerate the nuttion and oxygen supply of all parts of the body, and sweat Second, physical exercise can pmote healthy metaboli, digestion and absorption of food. Third, physical exercise s to consume excess fat in the body, prnt weight gain, and keep people in good shape.
After physical exercise, we usually need to have a good rest and sleep in the ning to refresh oselves for the next work. Physical exercise can not only keep us healthy and stng, but also us achi success in life. Therefore, it is stngly recommended that young people take some time to actively participate in vaous physical exercises.
中文翻译：
据报道，年轻人，特别是大学生健康状况不如人们想象那么好有很多原因，但最主要原因是很多人忽视了体育锻炼重要，那么，为什么体育锻炼对我们健康如此重要呢，体育锻炼可以改善血液循环，加速身体各部位营养和氧气供应，并通过出汗和呼气排出血液中；其次，体育锻炼可以促进健康新陈代谢，有助于食物消化和吸收，第三，体育锻炼有助于消耗体内多余脂肪，防止体重增加，使人保持良好体形。体育锻炼后，我们通常需要在晚上好好休息和睡个好觉，为接下来工作提神，体育锻炼不仅能使我们保持健康和强壮，而且还能帮助我们在生活中取得成。因此，强烈建议年轻人出一些时间积极参加各种体育锻炼。
万能作文模板2：运动对健康好处
Exercise is indispensable in life, ryone needs to exercise, regular exercise will bng us a lot of benefits, let o body keep healthy in spng, we can run outdoors, it s o legs become flexible in summer, swimming is my joy, it is a comprehensive exercise fm the beginning to the end, it is really ful to maintain in tumn Good cves, we can climb mountains, thugh these activities, o willpower can be enhanced in winter, skating and skiing are my favote sports, in cold days, we can find a lot of fun. In P.E. class, we had a long-distance run.
Before that, we did a warm-up, but I was very lazy. When I was running, I suddenly fell to the gund, and I strained my leg muscles.
中文翻译：
运动是生活中不可缺少，每个人都需要锻炼，经常锻炼会给我们带来很多好处，让我们身体在春天保持健康，我们可以在户外跑步，它有助于我们双腿在夏天变得更加灵活，游泳是我喜好，它是一种从头到尾全面运动锻炼，真很有帮助为了在秋天保持良好曲线，我们可以爬山，通过这些活动，我们意志力可以在冬天得到增强，滑冰和滑雪是我最喜欢运动，在寒冷子里，我们可以从中找到很多乐趣。在体育课上，我们进行了长跑，之前我们做了热身，但我很懒，没有做好我时候跑步时，我突然摔倒在地上，我拉伤了腿上肌肉。
满分英语范文3：锻炼对健康好处
My favote sports ryone to keep healthy, happy and efficient, so I pay special attention to sports, especially table tennis is my favote sport. I play table tennis almost ry day. It is an ideal sport becse it can make the whole body move.
It can strenen o muscles, expand o lungs, pmote blood circulation, and cse skin health Besides, it's very interesting. It doesn't cost us a lot of money. Table tennis is very mild.
It's not as ugh as football. It's an indoor sport. It can n be played in rainy days.
Therefore, it's my favote sport.
中文翻译：
我最喜欢体育运动有助于每个人保持健康、快乐和高效，所以我特别注重运动，尤其是乒乓球是我最喜欢运动我几乎每天都打乒乓球是一项理想运动我们因为它能使全身活动起来，它能增强我们肌肉，扩张我们肺，促进血液循环血液，并引起皮肤健康活动另外，它很有趣，不花我们很多钱乒乓球是非常温和，它不像足球那么粗糙它是一个室内运动，甚至在雨天也可以打，因此，它是我最喜欢一种运动。
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