锻炼种类的英语作文

关于”锻炼种类“英语作文范文2篇，作文题目：Types of exercise。以下是关于锻炼种类专业英语范文，每篇作文均为万能范文带翻译。

高分英语作文1：Types of exercise

If o bodies are not stng, o spit of doing things will certainly be very slow, at the same time, we lack the ener to study diseases, only attack the weak, not the stng. Why o body is not stng, becse we do not pay attention to exercise, we students must often take part in different kinds of physical exercise, which s us to strenen o body and avoid diseases. It also teaches us to work together, becse most sports are done by teams.

Look at the athletes, they run as athletes, they are the best, they run fast, I hope they will win. Today is o school sports meeting. Today is a happy day.

The sky is blue, we are full of ener, we welcome the sports meeting, we hope to have such a large conference, the athletes are very excellent, they are the best, they are the best among them. Come on, beli in yoself, you will win.

中文翻译：

如果我们身体不强壮，我们做事精神肯定会很迟钝，同时，我们缺乏研究疾病精力，只会攻击弱者，而不会攻击强者。为什么我们身体不强壮，因为我们不注意锻炼，我们学生必须经常参加不同种类（种类）体育锻炼，这有助于我们强身健体，避免疾病。这也教会我们合作，因为大多数运动都是由团队来进行。

看看运动员们，他们是以运动员身份跑，他们是最好，他们跑得很快，我希望他们会赢。今天是我们学校运动会。今天是个快乐子。

天空是蓝，我们精神饱满，我们欢迎运动会，我们希望有这样一个大型会议运动员非常优秀，他们是最好，他们是他们中佼佼者。加油，相信你自己，你会赢。

万能作文模板2：运动类型

First of all, an optimistic attitude is very important. The positive side s to reli the presse of daily life and work. Second, full rest and relaxation can to restore physical stren.

Maintaining physical health is a very important time on rest days, including spitual relaxation when sleeping at night and ding the day. Regular sleep habits and relaxation can regulate the body and pmote food Digestion and waste discharge, ense blood supply and nuttion, sleep also s to keep calm. Third, exercise to keep healthy is the key factor.

Regular exercise s the body to consume extra ener and impve the heart and circulation . A good exercise pgram should include three types of sports: aebic exercise, anaebic exercise and stretching exercise. Aebic exercise: ding Bicycle, jogging, long-distance swimming, walking and other activities are aebic exercises, which to enhance the cardiopulmonary function and blood circulation stretching exercise: today's stretching exercise can enhance the flexibility and flexibility of the body, and can be cared out at any time fm the guidance to win a box, bending waist and diarrhea belt and other activities anaebic exercise: spnt, weightlifting and other violent activities can not reach the need of anaebic exercise They need to pay attention to their eating habits, eat vegetables, fruits and cereals, choose a low-fat and low cholestel diet, eat less salt, sugar, avoid dnking alcohol, and avoid oking.

The long-term impact of a reasonable diet on health is usually to dlop a habit And persre to fully reflect the nuttion and health of diet and pmote pfessional leok.

中文翻译：

首先，乐观心态积极乐观态度是非常重要，积极一面有助于缓解常生活和工作压力第二，充分休息和放松有助于恢复体力，保持身体健康是休息非常重要时间，包括晚上和白天睡觉时精神放松有规律睡眠习惯和放松有助于调节身体，促进食物消化和排出，保证血液供应和营养，睡眠也有助于保持头脑冷静第三，锻炼身体保持健康是关键因素经常锻炼有助于身体额外能量消耗，改善心脏和循环一个好锻炼计划应该包括三种类型体育活动：有氧运动，无氧运动和伸展运动有氧运动：骑自行车，慢跑，长距离游泳，散步等活动都是有氧运动，有助于增强心肺能和血液循环伸展运动：今天伸展运动可以增强身体柔韧和柔韧度，并可随时从指导中进行赢得一箱，弯腰急泻带等活动无氧锻炼：短跑、举重等剧烈活动达不到无氧运动要求，而锻炼肌肉可以调节第四，均衡营养，实现均衡营养，他们今天需要注意饮食习惯，合理饮食应注意饮食多样化，多吃蔬菜、水果和谷类食物，选择低脂、低胆固醇饮食少吃盐、糖、避免饮酒、避免吸烟合理饮食对健康长期影响，均衡饮食通常需要养成习惯，并持之以恒，以充分体现饮食上营养健康促进专业leOK。

满分英语范文3：锻炼种类

Swimming is the best way to exercise. Before you enter the swimming pool for swimming lessons, almost ry part of yo body is used. Every learner must have the confidence to enter the pool.

Therefore, the first lesson is called "confidence training". It starts to learn swimming. All the learners have to do warm-up exercise on the land and understand the safety rules of the swimming pool.

Swimsuit and correct swimsuit are necessary for learners. There are fo types of swimming: fnt crawl, breaststke, backstke and butterfly. It is a good sport worthy of pmotion.

中文翻译：

游泳是一种最好锻炼方式，在你进入游泳池上游泳课之前，几乎身体每个部位都被利用了，每个学习者都必须有信心进入游泳池。因此，第一课被称为“自信练习”，开始学习游泳，所有学习者都要在陆地上做热身运动，了解游泳池安全规则。游泳漂和正确泳装是学习者必备。

游泳有四种类型：前爬、蛙泳、仰泳和蝶泳是一项值得推广好运动。

标签： 新学期