防止运动受伤的英文作文
关于”防止运动“英语作文模板3篇，作文题目：Prnt sports injies。以下是关于防止运动六级英语模板，每篇作文均为真题模板带翻译。
高分英语作文1：Prnt sports injies
Many people like to play basketball, and there are always injies. So what I want to intduce today is how to ptect yoself fm injy. The first thing is to do warm-up activities.
We must do the main activity parts, such as ankle, waist and knee. We can't relax and avoid being casual. Becse the muscles and joints are open and excited in sports, the equipment that is not easy to be injed in life is also very heavy It is very common that bandage can have certain effect on ankle joint injy, especially on ankle joint.
The following specific about ankle joint should pay attention to pper activity of ankle joint before exercise. Warm up ankle joint ding exercise to avoid sudden tning and violent impact. Patients with a history of injy should pay attention to reduce yo activity and stick to weang armor ankle armor This is very important.
If his ankle joint is not treated accately and timely for sral times, the sk of habitual ankle dislocation is very high. Therefore, early rest and immobilization of the injy is the key and key to the recovery of injy. After the injy cools down, if there is no ice, speak with cold water immediately, which can break the damaged capillaes under the skin and prnt bleeding clots and clots as little as possible Have a fr the new supersedes the old.
It can you to speed up the metaboli and you to reduce swelling. Praise the Yunnan Baiyao Powder Spray. The red insance agent is used in the time of seous injy.
It can be used as a daily bottle for the pain killer, and it can be used to wipe the skin until the present time..
中文翻译：
很多人都喜欢打篮球，总是会有，所以今天我要介绍是如何保护自己不害首先是做热身活动，一定要做主要活动部位，如脚踝、开腰、膝盖也要做，运动不能放松，最忌随意，因为肌肉和关节在运动中开放亢奋生活中不易器材也是非常重要方面，尤其是脚踝，绑上绷带可以对踝关节损伤有一定效果是很常见，而下面具体关于踝关节，在预防运动前应注意是适当活动踝关节在运动时预热，避免突然转向剧烈和冲击曾经伤害过那些有过病史患者应注意减少你活动，并且坚持穿盔甲脚踝这是非常重要如果连续几次他话踝关节，没有准确及时治疗，习惯踝关节脱位风险很高，因此，损伤早期休息和制动是损伤恢复关键和关键，在伤情冷却后，没有冰要立即用冷水说话，这样可以让皮下受损毛细血管断裂，尽量少用以防止血凝块和充血，肿胀疼痛数小时后可使用热敷水黛，这样可以加速新陈代谢，从而有助于推动你消肿赞扬云南白药粉雾剂，红保险人在时间特别严重时使用，可作为止痛药效果白瓶进行常治疗，每次发烧时候擦皮肤直到现在。
万能作文模板2：防止运动损伤
How to deal with the campus stampede incident, wte a composition in English breakfast: usually dlop the habit of saying goodbye and competent when going up and down the stairs, do not chase on the stairs, when there is cwding, you should keep calm, avoid panic, when you find yoself suddenly fall in fnt of someone, immediately stop, at the same time shout for , try to get close to the wall, squat down, hands After tightening the neck at the same time to maximize the dew out of the nose, keep breathing unobstructed.
中文翻译：
如何应对校园突发踩踏事件，用英语写一篇作文早餐：平时养成上下楼梯时告别和称职习惯，不要在楼梯上追逐，当出现拥挤时踩踏，应保持冷静，切忌惊慌失措，当你发现自己在某人面前突然摔倒时，立即站住，同时大声呼救，设法近墙壁，蹲子，双手在脖子上绷紧后同时最大限度地将露珠导出鼻子，保持呼吸通畅。
满分英语范文3：防止运动
Fracte fixation is a basic task of trma care. Good fixation can quickly reduce the pain of patients, reduce bleeding, prnt obvious injy of spinal cord tissue, blood vessels and nerves, and it is also the basis of treatment, which is conducive to fther treatment. If it is not fixed or moved, fracte will pierce pepheral blood vessels and nerves, and n cse seous consequences of spinal cord injy Use bandage to fix the injed leg to the side of the armpit, and put the bandage on the side of the leg.
中文翻译：
骨折固定术是创伤护理一项基任务，良好固定能迅速减轻患者疼痛，减少出血，防止脊髓组织、血管、神经等受到明显损伤，也是处理基，有利于进一步治疗后如不固定、移动过程，骨折会刺穿周围血管、神经，甚至造成脊髓损伤严重后果截瘫会使四肢伸直，夹板内外夹板，到腋窝外侧夹板长度，紧挨脚跟，内侧夹板较短，放在上，关节处好棉垫，用绷带或带固定，现场没有夹板可用，可以将肢体伸直，与良好双腿并排，用带包裹固定。