坚持锻炼身体的作文英文怎么写
关于”坚持锻炼身体“英语作文范文5篇，作文题目：Keep exercising。以下是关于坚持锻炼身体雅思英语范文，每篇作文均为高分范文带翻译。
高分英语作文1：Keep exercising
My winter vacation plan, I study my English, I will study English hard, insist on listening to English for half an ho ry day, I will finish the best school homework arranged by the teacher at the fas speed, of cose, I will not forget to exercise, I can take out a few hos in time to exercise ry day, and I can certainly spare a short peod of time with a comr.
中文翻译：
我寒假计划我学习我英语，我会努力学习英语坚持每天听半个小时英语我会以最快速度完成老师安排最好学校作业我当然也不会忘记锻炼身体，我可以在每天锻炼中及时出几个小时来锻炼身体我用一次电脑来一定可以出一小段时间。
万能作文模板2：坚持锻炼
My father is a workaholic. He has no hobbies other than work. As time goes on, his health is getting worse and worse.
I know that overwork will do great harm to his health. So I decided to my father exercise. I also made a gradual plan for him.
Until now, the effect of this plan is very good.
中文翻译：
我是一个工作狂，他除了工作以外没有什么爱好，随着时间推移，他健康越来越差，我知道过度劳累会对健康造成很大危害，所以我决定帮助锻炼我也为他制定了一个渐进计划，直到现在，这个计划效果很好。
满分英语范文3：坚持锻炼身体
Sports and health need a healthy body, which is known to all. To have a healthy mind, we must first have a sound body, which is essential. Only by keeping o own health and stng, can we feel energetic and energetic life and keep oselves healthy.
Physical exercise is the best way to participate in outdoor sports, and we are closer to oselves But breathe the fresh air. The bety of nate will clear o minds, which is essential to o health. In addition, exercise stimulates blood circulation and s to digest waste in the body.
Exercise can also impve o appetite, activate o digestive capacity, and we can become stng. I always take an active part in physical exercise and have good health. I seldom get sick, but I feel energetic.
Even if I work all day, I will keep doing physical exercise so as to live a long life and do for the country. For thousands of years, physical activity has been closely related to health today. Science has confirmed this link.
There is a lot of evidence that people who have a positive lifestyle are less likely to die early, or suffer fm major diseases such as heart disease, diabetes and colon cancer. Exercise is good for ry part of the body, including brain exercise, which makes the body pduce endorphins. This chemical can make a person feel peaceful and happy.
Exercise can some people sleep better. It can also people solve mental health pblems such as mild depression and self-esteem. In addition, exercise can give people a real sense of achiment and pde, becse It can you beat the past in the meter run.
Exercise can make you look better. People who exercise bn caloes and look better than those who don't. In fact, exercise is one of the most important parts of maintaining a healthy weight.
If a person consumes caloes than he or she bns, you bn food caloes as fuel and the body stores them, becse fat exercise can bn those stored caloes. Finally, exercise to maintain a healthy weight can also reduce a person's sk of certain diseases, including type diabetes and high blood presse.
中文翻译：
体育与健康需要一个健康身体，这是众所周知，要有一个健康头脑，首先要有一个健全身体这是至关重要只有保持我们自己健康和强壮，我们才能感到精力充沛，精力充沛生活，使自己保持健康，体育锻炼是最好方法参加户外运动，我们更亲近自然，呼吸新鲜空气。大自然美会使我们头脑清醒，这对我们健康至关重要。此外，运动刺激血液循环，有助于消化体内。
运动还可以提高我们食欲，激活我们消化能力，我们可以变得强壮。我总是积极参加体育锻炼，身体健康。我很少生病，但我感到精力充沛，即使我工作了一整天，我也要坚持体育锻炼，以便长寿，为国家做更多事。
3几来，体育活动在今天与健康息息相关，科学已经证实了这一联系，有大量证据表明，生活方式积极人不太可能早，也不太容易患上心脏病、糖病和结肠癌等重大疾病。运动有益于身体每一个部位，包括大脑锻炼，使身体产生内啡肽，这种化学物质会导致一个人让人感到平和快乐运动可以帮助一些人睡得更好，它也可以帮助人们解决诸如轻度抑郁和自尊等心理健康问题，另外，锻炼可以给人们真正成就感和自豪感，因为它可以帮助你在米跑中击败过去时光，锻炼可以让你看起来更好，锻炼人比不锻炼人燃烧卡路里，看起来更健美。事实上，锻炼是保持身体健康体重最重要部分之一。
如果一个人摄入热量比他或她燃烧卡路里多，你就把食物卡路里当作燃料燃烧，身体把它们储存起来，因为脂肪运动可以帮助燃烧这些储存热量。最后，为了保持健康体重而运动也可以降低一个人患某些疾病风险，包括类型糖病和高血压。