有助于身体健康的英文作文
关于”有助于身体健康“英语作文模板2篇，作文题目：Good for health。以下是关于有助于身体健康初中英语模板，每篇作文均为高分模板带翻译。
高分英语作文1：Good for health
Healthy body and healthy body are the most important in o life. Only keeping healthy and healthy body is the most important. Physical exercise is the best way to participate in outdoor sports.
We are closer to nate and can breathe fresh air. The bety of nate will make us clear headed, which is also essential for o health. Exercise can pmote blood circulation and to digest waste in the body.
Therefore, exercise can also increase appetite, pmote digestion, we can become stng. I always take an active part in physical exercise and have good health. I seldom get sick, but I feel energetic.
Even if I work all day, I will keep doing physical exercise so as to live a long life and do for the country. For thousands of years, physical activity has been closely related to health today. Science has confirmed this link.
There is a lot of evidence that people who have a positive lifestyle are less likely to die early, or suffer fm major diseases such as heart disease, diabetes and colon cancer. Exercise is good for ry part of the body, including brain exercise, which makes the body pduce endorphins. This chemical can make a person feel peaceful and happy.
Exercise can some people sleep better. It can also people solve mental health pblems such as mild depression and self-esteem. In addition, exercise can give people a real sense of achiment and pde, becse It can you beat the past in the meter run.
Exercise can make you look better. People who exercise bn caloes and look better than those who don't. In fact, exercise is one of the most important parts of maintaining a healthy weight.
If a person consumes caloes than he or she bns, you bn food caloes as fuel and the body stores them, becse fat exercise can bn those stored caloes. Finally, exercise to maintain a healthy weight can also reduce a person's sk of certain diseases, including type diabetes and high blood presse.
中文翻译：
健康身体和健康身体是我们生活中最重要，只有保持健康身体和健康身体才是最重要，体育锻炼是参加户外运动最好方式，我们更接近自然，可以呼吸新鲜空气。大自然美丽会让我们头脑清醒，这对我们健康也是必不可少，运动能促进血液循环，有助于消化体内。因此，运动也能增进食欲，促进消化，我们可以变得强壮。
我总是积极参加体育锻炼，身体健康。我很少生病，但我感到精力充沛，即使我工作了一整天，我也要坚持体育锻炼，以便长寿，为国家做更多事。3几来，体育活动在今天与健康息息相关，科学已经证实了这一联系，有大量证据表明，生活方式积极人不太可能早，也不太容易患上心脏病、糖病和结肠癌等重大疾病。
运动有益于身体每一个部位，包括大脑锻炼，使身体产生内啡肽，这种化学物质会导致一个人让人感到平和快乐运动可以帮助一些人睡得更好，它也可以帮助人们解决诸如轻度抑郁和自尊等心理健康问题，另外，锻炼可以给人们真正成就感和自豪感，因为它可以帮助你在米跑中击败过去时光，锻炼可以让你看起来更好，锻炼人比不锻炼人燃烧卡路里，看起来更健美。事实上，锻炼是保持身体健康体重最重要部分之一。如果一个人摄入热量比他或她燃烧卡路里多，你就把食物卡路里当作燃料燃烧，身体把它们储存起来，因为脂肪运动可以帮助燃烧这些储存热量。
最后，为了保持健康体重而运动也可以降低一个人患某些疾病风险，包括类型糖病和高血压。
万能作文模板2：有益健康
Nowadays, it is common for young people to stay up late. Some people are addicted to comr s. Some people go out to play with fends.
Lack of sleep not only makes them inefficient, but also damages their health. Lack of sleep often occs among young people. Most of them hope to make up for the weekend, but n if it is, it will ht their bodies.
Becse I am used to the irregular lifestyle of staying up late to play comr s or watching TV dramas in the middle of the night after a week, I found my skin blackened and some freckles appeared, so I decided to give up staying up late and keep up Enough sleep a few days later, my skin is better, I have the ener to study enough sleep can also keep us young. Look at those who look young in old age. The secret is to keep a healthy lifestyle and get enough sleep is an important way.
Don't think that you are young and have the ener to stay up late. One day, you have to pay for it.
中文翻译：
现在，年轻人熬夜是一种普遍情况，有些人沉迷于电脑游戏，有些人出去和朋友。睡眠不足不仅使他们工作效率低下，而且损害了他们健康。睡眠不足在年轻人中经常发生，他们中大多数人都希望能补上一觉周末，但即使是这样，还是会伤害到他们身体，因为我习惯于一周后半夜熬夜玩电脑游戏或看电视剧不规律生活方式，我发现我皮肤变黑了，出现了一些雀斑，所以我决定放弃熬夜，保持足够睡眠几天过去了，我皮肤变好了，我有精力去研究 充足睡眠也可以让我们保持年轻看看那些在老年看起来年轻人秘密是保持健康生活方式和充足睡眠是一个重要方式不要认为你年轻，有精力熬夜，有一天，你必须为此付出代价。
满分英语范文3：有助于身体健康
Good habits are good for health. We'd better get up early before breakfast and do morning exercises ry morning. It's also important to take a walk after supper.
It's not good to watch TV too long and go to bed too late. So doing exercise in o spare time instead of staying at home and eating too much is harmful to o health. We should not eat junk food.
We should eat enough fruits and vegetables. It is very important to keep healthy. I think we should have a healthy diet and eat the ght food ry day.
We should not eat junk food becse it is harmful to o health. Dnk as much water and milk as you can. Rick is a good dnk that can give us calcium and make o bones stnger.
Don't eat too much becse it will make you feel uncomfortable, and don't spend too much time watching TV, DVD and video or using comr. Do sports, such as basketball, cycling, swimming and so on. Follow these and you'll be healthy.
中文翻译：
良好习惯对健康有益每天早上我们最好在早餐前早起做早晚饭后散步也很重要。看电视时间太长，睡觉太晚也不好。所以在业余时间多做运动，而不是呆在家里吃太多对我们健康有害，我们不应该吃垃圾食品。
我们应该吃足够水果和蔬菜。保持健康是非常重要。我认为我们应该每天都有健康饮食，吃适当食物。
我们不应该吃垃圾食品，因为它对我们健康有害。尽可能多地喝水和牛奶。力克是一种很好饮料，可以给我们更多钙，使我们骨骼更强壮stngerDon不要吃得太多，因为这会让你感到不舒服，也不要花太多时间看电视、DVD和或使用电脑。
多做些运动，比如篮球、骑自行车、游泳等等。遵循这些，你就会健康。