保持我们自己的健康英文作文

关于”保持我们自己健康“英语作文范文3篇，作文题目：。以下是关于保持我们自己健康小升初英语范文，每篇作文均为高分范文带翻译。

高分英语作文1：

First of all, we should spend one to o hos ry day in regular exercise to try to walk instead of cycling. Second, we should eat some healthy food, such as vegetables, fruits, etc., which can us to maintain a healthy body in the face of difficulties, try to relax o emotions, listen to soft music, it can also make us keep good health, and finally have a good one Sleep can also ense that we have a healthy body. We should sleep sn to eight hos a day to keep enough sleep.

If we really follow these suggestions, I beli we can have a healthy body and a better life.

中文翻译：

首先，我们应该每天花一到两个小时在有规律运动中试着走路而不是骑车第二，我们应该吃一些健康食物，如蔬菜、水果等，它们能帮助我们在遇到困难时保持一个健康身体，试着放松我们情绪，听轻柔音乐它也能使我们保持良好健康最后有一个好睡眠也能保证我们有一个健康身体我们应该每天睡7到8个小时来保持充足睡眠如果我们真能遵循这些建议，我相信我们可以拥有一个健康身体，一个更好生活。

万能作文模板2：

You are what you eat. If you want to stay healthy, what you eat is very important. Dnk pe milk or a mixte of water and honey ry morning.

Eat less chips, barbecues and all kinds of fattening snacks and other junk food, and do exercise. Playing sports s or exercising at school after work will make you betiful and stnger. If you are too lazy to exercise outside, you can do it at home or n in yo seat.

When you think about health, try to move yo body.

中文翻译：

你就是你吃东西。如果你想保持健康，你吃东西是很重要。每天早上喝纯牛奶或喝些水和蜂蜜混合物。

少吃薯条、烧烤和各种使你发胖零食等垃圾食品，多做运动。下班后去玩体育游戏或学校锻炼会让你更漂亮更强壮如果你懒得在外面锻炼，你也可以在家里甚至在你座位上做。当你想到健康时候，试着移动你身体。

满分英语范文3：保持我们自己健康

How to keep healthy the most important thing in the world is health. You can take o money, o house, o cars, n o clothes, and we can svive, but if we are depved of o health, we are bound to die. That's why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid food high in fat, such as French fes or biscuits. I seldom eat meat. I eat a lot of vegetables and Fresh fruits are ch in vitamins.

Daily exercise s us build stng bodies. Regular exercise is an important part of keeping me healthy. I think fends are an important part of my health.

Many studies have shown that people with extensive social interaction are less likely to get sick than those who don't. I always feel better with my fends than when I'm alone with my fends. I always lgh.

Lghter is also an important part of health. I like to eat with fends, lgh and exercise pperly and regularly. I can keep my body at the ght weight and keep healthy time with my fends.

I can keep my mind and my body happy. These things sound easy to do, but not many people can do these things. I think if we want to keep healthy, stng A stng will is necessary.

中文翻译：

如何保持健康世界上最重要是健康。你可以拿走我们钱，房子，汽车，甚至我们衣服，我们可以生存，但如果我们健康被剥夺，我们肯定会，这就是为什么我们总是试图以健康方式吃东西和经常锻炼，为了吃得健康，我通常避免吃食物高脂肪，像炸薯条或饼我也很少吃肉我吃很多蔬菜和新鲜水果富含维生素每天锻炼有助于我们建立强壮身体经常锻炼是保持我健康重要部分，我认为朋友是健康重要组成部分许多研究表明，社会交往广泛人生病几率比那些没有人要少。我和朋友在一起时候总比我一个人和朋友在一起时感觉好。

我总是笑。笑也是健康一个重要部分我喜欢和朋友一起吃东西笑适当和有规律锻炼，我可以保持我身体在适当体重和保持健康时间与我朋友，我可以保持我思想和我身体快乐这些事情听起来很容易做，但没有多少人能做到这些我认为如果我们想保持健康，坚强意志是必要。

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