常做的运动英文作文
关于”常做运动“英语作文范文3篇，作文题目：Regular exercise。以下是关于常做运动专业英语范文，每篇作文均为满分范文带翻译。
高分英语作文1：Regular exercise
Aebic exercise and intensive exercise combined with low caloe diet without exercise can reduce weight. Dieting can lead to muscle and fat loss. Aebic exercise pgram bns fat and exercises muscles at the same time, which may mean that the weight loss effect is not so siificant.
Howr, since muscle tissue bns caloes than fat tissue, the result is longer dation, and three times a week exercise can be isted After years of neglect of the heart, regular exercise can strenen the heart and allow blood and oxygen to flow thugh the body. Aebic exercise can lower blood presse and cholestel lls. These o health sks are good for many physical health, ing you look young and healthy.
It keeps yo body in top shape, pvides you with the ener and endance you need to psue all yo interests, it can extend yo life span, and most importantly, exercise can you stay healthy and slim. You can contl yo weight and keep a young body shape. Thugh regular physical exercise, you will bn fat, and over time, yo body fat percentage Going into a healthy range will also increase yo muscle mass.
Muscle mass yo body bns caloes when you're resting and exercising.
中文翻译：
有氧运动和强化运动与不运动低热量饮食相结合可以减轻体重，节食会导致肌肉和脂肪损失有氧运动方案燃烧脂肪，同时锻炼肌肉这可能意味着减肥效果不那么显著，但是由于肌肉组织比脂肪组织燃烧更多热量，结果是持续时间更长，一周三次运动可以扭转多年来心脏忽视状况定期锻炼可以增强心脏，同时使血液和氧气在体内流动更多，有氧运动能降低血压和胆固醇水平，这两种健康风险对许多身体健康都有帮助，帮助你看起来年轻，保持健康。它使你身体保持最佳状态，为你提供追求所有兴趣所需能量和耐力，它可以延长寿命，最重要是，锻炼能帮助你保持健康和苗条你可以控制你体重和保持一个年轻体形通过定期体育锻炼你会燃烧更多脂肪，并且随着时间推移，你身体脂肪百分比进入一个健康范围你也会增加你肌肉质量肌肉质量你身体燃烧更多卡路里在你休息和锻炼时候。
万能作文模板2：定期锻炼
The benefits of exercise maybe some people don't know what is good exercise. Exercise is a good way of life in o life. Why many people want to exercise ry day, becse they think it's good for their health and interesting.
If you exercise ry day, regular exercise can o blood circulation and us keep healthy, it will become very stng and healthy in o life There are many ways to exercise in yo life, such as running, walking, playing bton, basketball and so exercising are very important and interesting.
中文翻译：
运动好处也许有些人不知道什么是好运动锻炼是我们生活中一种好生活方式为什么很多人想每天锻炼，因为他们认为这对他们身体有益而且很有趣如果你每天锻炼身体，定期锻炼可以帮助我们血液循环，帮助我们保持健康会变得很强壮和健康在我们生活中有很多锻炼方式例如你可以跑步，散步，打羽毛球篮球和soexecung是非常重要和有趣。
满分英语范文3：常做运动
Some people think that the health of young people is not as good as before. One of the reasons for this is lack of physical exercise. Do you think it is important for people to do enough physical exercise in their daily life? I absolutely beli that the ght amount of exercise ry day is apppate.
Daily exercise is an important factor in maintaining health. The key point is the word "suitable", becse one's age and physical condition determine the apppate type and amount of exercise. There are a vaety of exercise pgrams available for people of all ages and conditions, but it's wise to ask to be a doctor before accepting a fitness pgram that may not be suitable: the dlopment of fitness studios in large cities has made it easier for busy people to make plans that fit their schedule.
Most of these workshops are equipped with competent and qualified pfessionals who Fitness pgrams can be tailored to the needs of some people, depending on sports to pvide the exercise they need, but some sports bng the sk of injy. Those who are sedentary and don't need too much physical activity can offset this by isometc exercise. Pfessional studios are equipped with all the la machines and xiliary equipment, and there are many ways for a person to get Walking or cycling is an excellent soce of free exercise, but the most popular is regular practice of Taijiquan.
In short, daily exercise is very important for health, there are many ways to do it at a low cost) regular daily exercise is essential to maintain good health. Any daily exercise needs to consider a person's age and physical condition. If a person is not se what exercise is suitable, they should consult their doctor.
Isometc exercise can be very effective for a long time It is a good way for people who can't move to practice Taijiquan.
中文翻译：
有人认为年轻人健康状况不如以前，缺乏体育锻炼是造成这种情况一个原因你认为人们在常生活中进行足够体育锻炼是很重要吗？我绝对相信，每天适量锻炼是合适常锻炼是保持健康一个重要因素，重点是“适合”这个词，因为一个人年龄和身体状况决定了适当运动类型和量。有各种各样锻炼程序可供适合各种年龄和条件人使用，但明智做法是征求在接受一个可能不适合健身项目之前先做医生：大城市中健身工作室发展使忙碌人们更容易制定出适合他们时间安排计划大多数这些工作室都配备了称职合格专业人员，他们可以根据一些人需要量身定制健身计划依体育运动来提供他们所需要锻炼，但有些运动会带来风险那些久坐不动、不需要太多体育活动人可以通过等距运动来抵消这一点，而专业工作室配备了所有最新机器和辅助设备，有很多方法可以让一个人得到足够锻炼而不必承担与工作室费用相关费用步行或骑自行车是提供免费锻炼极好来源，但最受欢迎是定期练习太极拳。总之，常锻炼对健康很重要，有很多方法做这项花费很少钱话）定期常锻炼对保持良好健康是必不可少任何常锻炼都需要考虑到一个人年龄和身体状况如果一个人不确定什么运动是适合，他们应该咨询他们医生等距运动可以是非常有效久坐不动人经常练习太极拳是一种很好锻炼方式。