我的戒烟计划英语作文

关于”我戒烟计划“英语作文模板3篇，作文题目：My plan to quit oking。以下是关于我戒烟计划初一英语模板，每篇作文均为真题模板带翻译。

高分英语作文1：My plan to quit oking

Dear Peter, I'm sorry to learn that you are addicted to oking. We all know that oking is harmful to the health of okers. What's worse, it can lead to lung cancer, and many people die ry year.

Therefore, as you are too young to form the habit of oking, you should quit oking as soon as possible. It is not so difficult to quit oking. As long as you insist, I beli you will succeed.

I want to tell you the importance of health, which is the basis of rything. Losing health means losing rything. Therefore, I hope you can accept my advice, becse I will nr ht you, and I hope you will You can have a better life.

中文翻译：

亲爱彼得，我很遗憾地得知你吸烟成瘾，我们都知道，吸烟有害于吸烟者健康，更糟是，它可能导致肺癌，而且每年都有许多人为此而。因此，由于你太年轻，还没有养成吸烟习惯，你应该尽快戒烟，戒烟不是那么难，只要你有坚持，我相信你会成，我想告诉你健康重要，这是任何事情基，失去健康意味着失去一切，因此我希望你能接受我建议，因为我永远不会伤害你，我也希望你能过上更好生活。

万能作文模板2：我戒烟计划

We all face disappointment and guilt that comes fm setting a goal and giving it up in a few weeks. It's hard to maintain momentum for long-term goals, but the best goals are usually achid only in a few months or n years. How do you change yo habits, focus on one habit at a time, and then follow these steps: positive change if you want to change a negative habit, quit oking, use a positive habit to run to reli stress, for example, taking on the challenge of the day and telling yoself that you should dlop the habit at the same time ry day for sral days without faile, once you have passed that habit One day, if you fail, the habit will become much easier.

Before you succeed, don't start a new day of challenging practice, and do yo best. Don't just tell yoself that you may or should do it, tell the world it's going to do it. Put yoself in this percentage.

Tell ryone you know email them that they put it on yo blog, post it on yo home and work. Exerting this positive public presse will motivate you to set up rewards. It's best to reward yoself regularly in the first week, and then in the first Reward yoself ry week for months.

Make se that these are good rewards, which will motivate you to stay on track and plan to beat yo desire. It's best to start by monitong yo desires, so you'll be aware of them, track them for a few days, and ry time you have an impulse, make a note in a all notebook, wte down yo plan, and before you get an impulse, you have a strate to beat them Well, we all have the ge to quit oking. How can you overcome it? The most ful thing for me is to take a deep breath and dnk water.

You can use an impulse to keep a log or log or chart by tracking and reporting yo pgress, so you can see yo pgress. Over time, I used a running log in my marathon training and a oking cessation scale When you quit oking, see how motivating yo pgress is. If you can join an online gup and report yo pgress ry day, or email yo family and fends about yo pgress, it will motivate you.

中文翻译：

我们都面临着失望和内疚，这种失望和内疚来自于设定一个目标，并在几周后放弃它。保持长期目标动力是很难实现，然而最好目标通常只能在几个月甚至几年内完成。你如何改变你习惯，一次只专注于一个习惯，再去遵循呢这些步骤：积极改变如果你想改变一个消极习惯戒烟，用一个积极习惯去跑步来缓解压力，例如，接受一天告诉自己你要每天在同一时间养成这个习惯，连续几天没有失败，一旦你过了那一天，如果你失败了，习惯就会变得容易得多，在你成之前，不要再次开始新一天练习，全力以赴。

不要只告诉自己你可能或者应该这么做告诉全世界肯定会这么做把你自己投入到这个百分比告诉你认识每个人电子邮件他们把它放在你博客上，把它贴在你家里和工作上施加这种积极公众压力将有助于激励你设立奖励最好在第一周经常奖励自己，在第一个月每周奖励自己确保这些都是好奖励，这将有助于激励你保持在正轨上计划击败你最好从开始你，所以你会更清楚地意识到它们，跟踪它们几天，每次你有冲动时，在一个小笔记上做个记号写下计划，在你得到冲动之前，有了战胜他们策略，我们都有戒烟冲动你怎么克服它最有助于我是深呼吸和饮用水你可以通过一个冲动它会通过跟踪和报告你进展保持一个志或志或图表，这样你就可以看到你进步随着时间推移，我在我马拉松训练中使用了一个跑步志，还有一个戒烟量表当我戒烟时候，看看你进步是多么激励人心，如果你能加入一个在线小组，每天报告你进步，或者给家人和朋友发电子邮件告诉你进步，这将有助于激励你。

满分英语范文3：我戒烟计划

There are so many people who oke. I like oking. I think oking is harmful to o health.

Smoking will pduce a lot of oke and pollute the city. Secondly, there are many harmful substances in oking that will affect o body and shorten o life span. Thirdly, if you oke in public places, oking will make many people feel terble, and then they will be angry with you becse of oking.

In short, I think oking is harmful to us.

中文翻译：

吸烟这么多人我喜欢吸烟我认为吸烟首先对我们健康有害，吸烟会产生大量烟雾从而污染城市第二，吸烟中有很多有害物质会影响我们身体，使我们寿命越来越短第三，如果你在公共场所吸烟，吸烟会让很多人觉得可怕，他们会因为吸烟而生你气。总之，我认为吸烟对我们有害。

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