怎样保持身心健康的英文作文
关于”怎样保持身心健康“英语作文范文2篇，作文题目：How to maintain physical and mental health。以下是关于怎样保持身心健康初二英语范文，每篇作文均为高分范文带翻译。
高分英语作文1：How to maintain physical and mental health
In my opinion, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make o body healthy. We should have enough sleep ry day, eat healthy food, spend some time in regular exercise, find ways to relax oselves and maintain a good mood ry day.
Only by maintaining physical and mental health can people have healthy life.
中文翻译：
→在我看来，健康生活包括身心健康人们需要有一个健康饮食和定期运动，使我们身体更健康→我们应该每天有足够睡眠，吃健康食物，花点时间在有规律运动中，找到放松自己、保持每天良好心情方法→只有保持身心健康，人们才能拥有健康生活。
万能作文模板2：如何保持身心健康
It's very important for us to keep healthy becse we can't do anything without health. First of all, there are sral ways to keep healthy. I think doing enough exercise can us keep healthy.
Second, we should have a balanced diet. We'd better eat fruits and vegetables than junk food, becse it's harmful to o health. Third and foth, it's very important to get enough sleep.
We should keep a good mood ry day, but it's also important, Don't dnk or oke. A balanced diet is necessary. If you want to stay healthy, you'd better eat enough vitamin ch vegetables, pper meat, and avoid fed or asted food.
Regular exercise is very important, such as running or playing bton. Keeping high mood is good for mental health. We should renew o spit and release o presse, so that we can have a good attitude towards life and enjoy o good life.
We must keep healthy.
中文翻译：
保持健康对我们来说非常重要，因为没有健康我们几乎什么也做不了。首先有几种保持健康方法，我认为做足够运动可以帮助我们保持健康第二，我们应该平衡饮食我们最好多吃水果和蔬菜不要吃太多垃圾食品，因为它对我们健康有害第三，第四，充足睡眠是非常重要，我们应该每天都保持良好情绪，但同样重要是，不要喝酒或烟。保持均衡饮食是必要，如果你想保持健康，你最好吃足够富含维生素蔬菜，适当肉类，也要避免油炸或烤食物。
定期锻炼很重要，比如跑步或打羽毛球保持高情绪对心理健康有好处我们应该更新我们精神，释放我们压力，这样我们才能有一个良好生活态度来享受我们美好生活，我们必须保持健康。
满分英语范文3：怎样保持身心健康
A possible version: as it is, it can be seen fm the above table that many middle school students have physical and mental pblems. Among them, students have learning anxiety and poor eyesight. Secondly, one of the reasons for the larger pportion of insufficient sleep is that the interviewed students lack physical exercise and do not obey the requirements of their parents or teachers.
In addition, as far as I know, few people claim that they don't have enough communication with others. We students should stke a balance beeen physical exercise and study. As the saying goes: all work, no play and no sound body make Jack a dull child.
But one person can't do anything. Too much attention is only on study. So I suggest that we should do less Do homework, do extraccular activities, solve all pblems, only in this way, we can live a happy and healthy life.
中文翻译：
一个可能版：原样从上表可以明显看出，许多中学生身心都有问题，其中学生有学习焦虑和视力不良，其次，睡眠不足比例更大一个原因是受访学生缺乏体育锻炼，不服从父母或老师要求。另外，据我所知，很少有人声称没有与他人进行足够交流，我们学生应该在体育锻炼和学习之间取得平衡，正如俗话所说：只工作，不玩耍没有健全身体，使杰克变成一个迟钝孩子，但是一个人什么也做不了，太多注意力只放在学习上，所以我建议我们少做作业，多做课外活动，解决所有问题，只有这样，我们才能过上幸福健康生活。